How does it work?
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1. Import or Enter Your Data
Simply import a CSV file from your scale’s export software, or manually enter your measurements — whichever works best for you.
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2. Convert and Save
The tool automatically converts your data into a Garmin-compatible FIT file and saves it directly to your computer — ready for upload.
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3. Upload to Garmin Connect
Seamlessly upload your FIT file to Garmin Connect, either automatically or manually, and keep your fitness data in one place.